Tag: Healthy Food

Alcohol Free Days, AKA “AFD’s”

Everyone wants to go out for a drink with their friends every now and then. It’s always nice to celebrate the end of a long work week with a tasty alcoholic beverage such as the one of the finest glasses of wine from the Napa Valley, a delicious craft IPA, or an awesome cocktail from …

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Seasonal Veggies! Use the Seasons to Add Variety to your Life!

A great way to stay healthy and include variety into your healthy meal prep. is to notice the vegetables that are in season. Usually, the vegetables that are in season are on sale out at the supermarket. You can find very innovative ways to add variety into your nutritional Habits by looking at the vegetables …

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The Art of Omelet Making

Sometimes making your own breakfast can be a bear.  It could be challenging to think about what some of the right items to eat would be.  However, if you enjoy eggs and fresh vegetables, then this is a great post for you to read. You don’t need many items to create a healthy omelet. In …

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