Oct 25
Many of our readers have furry, four-legged friends who are part of their families. For those of us with dogs, we usually take them on daily walks around the neighborhood. On other days, we load our dogs into the car and take them to a dog park, like the popular Alston Park in Napa, where …
Oct 25
Darwin’s fitness journey started when he was a kid playing sports. He was a little out of shape, and his older brother was a gym rat who got him into lifting. His brother even gave him a hand-me-down bench press that fit in his bedroom. Once Darwin started training, he wanted to understand more than …
