Tag: Napa Personal Trainer

Cheat meal? Prepare for it and go out on a Dragon!

In today’s modern diet and nutrition culture, we are focusing on foods that we shouldn’t eat.  Some of these foods include alcohol, bread, grains, cheese, and various desserts. These are goods that give us comfort and are very satisfying to our taste buds.  These foods are so comforting and satisfying to eat because sometimes they …

Continue reading

The Art of Omelet Making

Sometimes making your own breakfast can be a bear.  It could be challenging to think about what some of the right items to eat would be.  However, if you enjoy eggs and fresh vegetables, then this is a great post for you to read. You don’t need many items to create a healthy omelet. In …

Continue reading

Facebook
Google+
YouTube
Instagram