Tag: Tennis Elbow

Tennis Elbow Rehab, Injury Prevention, and Pickleball Strength and Conditioning

Last Saturday, I capped off a productive work week with a ninety-minute pickleball practice session with my friend Nico.  After smashing a ball at each other, laughing, and exchanging light-hearted banter, we tapped paddles and commented on the amazing cardiovascular workout pickleball offers.  As two gentlemen entering our forties, it felt good to carve out …

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